At Gulf Star Sports, we believe yoga is more than stretching it’s a way for children to build confidence, focus, and inner calm while having fun.
Our Kinder Yoga program for Kindergarten introduces young children to mindfulness, movement, and balance through gentle, playful yoga activities.
Kinder Yoga helps children connect their bodies and minds through imaginative poses, breathing exercises, and relaxation games.Each session is carefully designed to promote flexibility, strength, and body awareness — while encouraging kindness, patience, and self-control.
Classes are playful, safe, and filled with creativity, helping children feel calm, centered, and confident both during and after each session.
Fun, age-appropriate poses and stretches that develop balance, coordination, and flexibility.
Simple breathing techniques that help children focus, relax, and manage emotions in a positive way.
Activities that improve posture, strength, and understanding of how the body moves.
Yoga helps children feel more in control, comfortable, and proud of their abilities inside and out.
Story-based yoga sessions and themed activities keep every class engaging and joyful.
| Grade | DAY | Meeting point | drop off point |
|---|---|---|---|
| KG All | Tuesday | Teacher will take the children to the KG Sportshall before 2:20 PM | Parents must collect children from the KG Building at 4:00 PM. |
| Grade 1 - 4 | Wednesday | All children must gather in the School Cafeteria before 2:40 PM | Parents must collect children from the School Main Lobby at 4:10 PM. |
Our goal is not just to teach yoga — it’s to help every child build balance, focus, and inner confidence, both on and off the mat.
